GI Diet Vegetarian Recipes

Here is a selection of fully illustrated vegetarian low GI recipes for you to choose from. The emphasis that the GI diet puts on eating beans and pulses makes it perfect for vegetarians.

Vegetarian Chocolate Chili A vegetarian mixed bean chili recipe has been spiced up in a Mexican style by adding cocoa power to the mix. A dish you simply must try!
		Carrot and Barley Soup This heart warming soup is satisfyingly rich and creamy despite containing little fat.
Tuscan Pasta Bake This convenient pasta bake recipe makes use of the borlotti beans popular in the Italian region of Tuscanny. A healthy vegetarian meal that takes only 5 minutes preparation work, then you can relax whilst it cooks itself.
				Simple Tomato Basil Soup A sweet and fresh tomato soup recipe with a real thick substance to it.
Saucy Chickpeas and Sweet Potato If you want a really filling, low GI meal suitable for vegetarians, then you will love this baked sweet potato stuffed with chickpeas.
				Spiced Vegetable Omelette A delicious meal in minutes and only one pan to clean, this is the perfect option if you are want a GI diet meal in a hurry.

We are keen to increase that number of GI diet recipes on this site. If you have any great GI diet recipes then please send them to me and I'll put them on the site, see address below. Help us build the ultimate source for free low gi recipes.